| Forward | Jodan Oi-zuki | Higher level stepping punch |
| Backward | Jodan Age-uke, Gyaku-zuki | Rising block, reverse punch |
| Forward | Chudan Ude-uke, Gyaku-zuki | Middle level forearm block, reverse punch |
| Backward | Shoto-uke in Kokutsu-dachi | Knife-hand block in back stance |
| Forward | Mae-geri, Oi-zuki | Front snap kick, stepping punch |
| Forward | Mawashi-geri, Gyaku-zuki | Roundhouse kick, reverse punch |
| Sideward | Yoko-geri kekomi | Side thrust kick |
Sanbon kumite. Three step sparring. 2 trips up and back attacking face; 1st time, defender counter attacks with a hand technique only; 2nd time, counter attacks with a kick and a hand technique combination. Finally, 1 trip attacking to stomach with any counter technique allowed.